Examine
Welcome to the Examine page, this is where I keep all the studies I have individually read, critiqued, taken notes on, and for each I have created a video. This library is rich with topics from skin care, fasting, nutrition, and many other subjects. Enjoy.
![[S92] Recent advances and future avenues in understanding the role of adipose tissue cross talk in mediating skeletal muscle mass and function with ageing](https://static.wixstatic.com/media/62c7d2_e4dfde0281c3439693094483289498bd~mv2.jpg/v1/fill/w_260,h_260,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image-empty-state_edited.jpg)
[S92] Recent advances and future avenues in understanding the role of adipose tissue cross talk in mediating skeletal muscle mass and function with ageing
This scientific review covers the physiological interactions between fat tissue and muscle tissue, especially in sarcopenia (age related muscle loss).
![[S41] Differential effects of monounsaturated, polyunsaturated and saturated fat ingestion on glucose-stimulated insulin secretion, sensitivity and clearance in overweight and obese, non-diabetic humans](https://static.wixstatic.com/media/62c7d2_e1bb37ca5d164436bfc77d94dbe65320~mv2.jpg/v1/fill/w_260,h_260,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image-empty-state_edited.jpg)
[S41] Differential effects of monounsaturated, polyunsaturated and saturated fat ingestion on glucose-stimulated insulin secretion, sensitivity and clearance in overweight and obese, non-diabetic humans
This study investigates how over 24 hours of exposure to an almost pure monounsaturated, polyunsaturated, or saturated fat drink (every hour) affects insulin sensitivity.
![[S37] A high-fat, high-saturated fat diet decreases insulin sensitivity without changing intra-abdominal fat in weight-stable overweight and obese adults](https://static.wixstatic.com/media/62c7d2_4df02d070d0b44c2a63b631d11932b22~mv2.jpg/v1/fill/w_260,h_260,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image-empty-state_edited.jpg)
[S37] A high-fat, high-saturated fat diet decreases insulin sensitivity without changing intra-abdominal fat in weight-stable overweight and obese adults
This study investigates how a high fat, high saturated fat diet compares against a low fat, low saturated fat diet on measures of insulin sensitivity.
![[S28] Different effects of oleate vs. palmitate on mitochondrial function, apoptosis, and insulin signaling in L6 skeletal muscle cells: role of oxidative stress](https://static.wixstatic.com/media/62c7d2_7d993ac3e77e4d539635f558be655d79~mv2.jpg/v1/fill/w_260,h_260,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image-empty-state_edited.jpg)
[S28] Different effects of oleate vs. palmitate on mitochondrial function, apoptosis, and insulin signaling in L6 skeletal muscle cells: role of oxidative stress
This study investigates the effect of saturated fat and unsaturated fat on insulin signaling, as well as mitochondrial function, in isolated muscle cells.
![[27] Protection from Palmitate-Induced Mitochondrial DNA Damage Prevents from Mitochondrial Oxidative Stress, Mitochondrial Dysfunction, Apoptosis, and Impaired Insulin Signaling in Rat L6 Skeletal Muscle Cells](https://static.wixstatic.com/media/62c7d2_a673f50cff1842a18c77e32bee4b6f73~mv2.jpg/v1/fill/w_260,h_260,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image-empty-state_edited.jpg)
[27] Protection from Palmitate-Induced Mitochondrial DNA Damage Prevents from Mitochondrial Oxidative Stress, Mitochondrial Dysfunction, Apoptosis, and Impaired Insulin Signaling in Rat L6 Skeletal Muscle Cells
This study investigates the role saturated fat (palmitate) has on mitochondrial function and insulin signaling in muscle cells.