Examine
Welcome to the Examine page, this is where I keep all the studies I have individually read, critiqued, taken notes on, and for each I have created a video. This library is rich with topics from skin care, fasting, nutrition, and many other subjects. Enjoy.
The LDL relationship to Heart Disease
This investigation dives into 10 studies trying to establish if there is a relationship between LDL and increased heart disease risk - additionally, investigating if types of LDL (small vs large) make a difference, and the triglyceride effect, among other aspects of this relationship.
[S92] Recent advances and future avenues in understanding the role of adipose tissue cross talk in mediating skeletal muscle mass and function with ageing
This scientific review covers the physiological interactions between fat tissue and muscle tissue, especially in sarcopenia (age related muscle loss).
[S41] Differential effects of monounsaturated, polyunsaturated and saturated fat ingestion on glucose-stimulated insulin secretion, sensitivity and clearance in overweight and obese, non-diabetic humans
This study investigates how over 24 hours of exposure to an almost pure monounsaturated, polyunsaturated, or saturated fat drink (every hour) affects insulin sensitivity.
[S37] A high-fat, high-saturated fat diet decreases insulin sensitivity without changing intra-abdominal fat in weight-stable overweight and obese adults
This study investigates how a high fat, high saturated fat diet compares against a low fat, low saturated fat diet on measures of insulin sensitivity.