top of page

[S76] A randomized controlled trial to isolate the effects of fasting and energy restriction on weight loss and metabolic health in lean adults

Background

This study investigates what role alternate day fasting (ADF) has on weight loss, metabolism, and health, when calorie deficit is the same.

The Study Analyzed:

Full Analysis, Seminars, & More:

Join Physionic for FREE:

  • YouTube
  • Instagram
  • Facebook
  • Twitter

Physionic TM

bottom of page