How it works:
Every week I send you your weekly workouts based on your preferences and abilities for that week (for example, if you are extremely busy one week, I make adjustments for that week to accomodate your schedule). You will be able to ask questions on the go via phone, email, and text.


  • Nutrition (Macronutrient breakdown)

  • Weekly, Customized Workouts

  • Open Contact via phone, text, email

  • Flexibility in Nutrition and Training






Student Discount: A discount is offered to all students. Use the Standard "Buy Now" function and if you have a student email address to use for correspondance, you will be refunded $15 (making the total for students equal to $50). Or, email through the CONTACT page with a student email. 


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