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Composition of weight lost during short-term
weight reduction. Metabolic responses of obese
subjects to starvation and low-calorie ketogenic
and nonketogenic diets.

Background

This study looks into how water fasting, ketogenic dieting, and calorie restriction (including carbohydrates) stack up in weight, fat loss, as well as other measures.

The Study Analyzed:

Full Analysis, Seminars, & More:

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